Nurturing your mental and emotional health during your unique journey through perimenopause and menopause
I leverage over 28 years of clinical wisdom and specialized certification to help women navigate the emotional complexities of midlife. With a gentle, evidence-based methodology, I incorporate Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to foster your long-term psychological resilience.
Background
My Permits
Utilizing over 28 years of clinical experience, I offer a gentle therapeutic environment to foster emotional health during major life changes, specializing in assisting women as they process the psychological aspects of perimenopause and natural hormonal shifts.
Education
Master of Education in Counseling at Seattle Pacific University.
Core Speciality
Expert focus on the mental health and emotional needs during the menopausal years
Certifications & State
• Licensed Mental Health Counselor – Washington
• Clinical Professional Counselor – Nevada
• National Board Certified School Counselor
• National Board Certified Counselor
• Certified School Counselor