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Our Services
01.Individual Therapy
I provide a compassionate space for personal growth and healing. With a focus on your unique needs, I guide you through life's challenges, offering tools and insights to foster resilience and emotional well-being. Together, we will explore your feelings, beliefs, and behaviors to unlock your potential and enhance your quality of life. My services are available through private pay and each session is $200 per hour.
02.Perimenopause Coaching
I empower women navigating the complexities of this transitional phase. With a holistic approach, I provide tailored support and strategies to address physical, emotional, and psychological changes, fostering resilience and well-being. Experience compassionate guidance in reclaiming your vitality and embracing this natural progression with confidence.
03.Group Therapy focusing on Perimenopausal support
Our Group Therapy sessions focus on supportive discussions for women navigating perimenopause. These safe, empowering environments encourage participants to share experiences, gain insights, and cultivate resilience during this transitional phase. Join me to connect with others and find strength in community while navigating the emotional and physical changes of perimenopause.